I Found These Cute!

                    once upon a time..because of you, my heart fluttered..

                                                                               ...and I started to like u..jo-a-hae-yo..

                  after a few months, I just knew I have fallen for you...

                                                                      now that we are married..I am legally yours..

                     and whenever you are away..bo-go-shi-peo-yo..



-credit to the author http://lovingkorean.com, I guess she have a korean bf,waaaa!!!

I am such a clumsy lady..

I just got back from a two-days outstation in Ipoh,  its so tiring because yesterday i have to rush back here in Anson Bay due to some matter in the office..huhu..but the most annoying thing that happen yesterday was that on my first appearance before a High Court judge in Ipoh after my 4 months of practice in the legal field, the other party`s client did not turn up and make my effort go waste preparing for the case..huh! That was totally not ok with me, but things happen and I just can patiently talked to that lawyer to please make sure that his client will come on the next date given by the judge..em..cool me right??

I like my job, but due to some situation that would bring my clumsiness attitude appear I sometimes doubt my ability.Especially when I go for out-stations..And I sometimes wonder if there is anyone else in this world is as clumsy as me who also forgot about the things that they have just seen or said a minute ago?And is so poor in the sense of direction like me till I still have to use the GPS when I moved here in Anson Bay on my second week just to get home from work..??? How bad someone could be like that? Like me?

I really admire some friends of mine who can just know the ways even they have never been to that certain places before..and they just can drive back and forth without having any difficulties finding the right ways to go..while me, even with the GPS, I still got lost..huhu..what to do?

But, this is who and what I  am..I am always trying to be better..but I also try to embrace the silly me..and I hope, those who know me, can just bear with this clumsy lady and treat her like she is an innocent person even when she try to guide you to the wrong streets in the middle of Ipoh..hihi..

I am on a weight-loss diet!!!

So..i think this article from http://news.health.com is the best for a start..thanks to the author Tina Haupert, and for those who is trying to loss some weight like myself, i hope this article would help..enjoy the diet!

3 Mistakes I Made When I First Tried to Lose Weight

When I gained more than 20 pounds after college, I had no idea how to lose the weight.

I knew I wasn’t taking the best care of myself (I was eating fattening foods and skipping my workouts), but I didn’t know how to start. 

Eventually, I figured out what worked for me, and the pounds steadily came off (and stayed off), but I wish I had known a few things before I embarked on my weight loss journey–it would have made the process that much easier! With that said, here are a few mistakes I made when I first tried to lose weight.

Hopefully, you won’t make them, too!

I didn’t watch my portion sizes
I’ve been a healthy eater for as long as I can remember. Sure, I like to enjoy a plate of nachos covered in cheese or a couple of margaritas from time-to-time, but, in general, I enjoy eating foods that are good for me. So, when I was trying to lose weight, I didn’t struggle with selecting healthy food options, but I quickly learned I was simply eating too much of them. For instance, I’d often eat a peanut butter and banana sandwich for breakfast. It was a quick and easy meal that would keep me satisfied for hours, but what I didn’t realize was just how calories were packed into it. When I started to measure my food and track my calories online, I was shocked to learn that two slices of whole wheat bread with a couple of servings of peanut butter and a banana added up to nearly 600 calories! After that, I kept a close eye on my portion sizes and soon the number on the scale started to move.

I only focused on calories
When I started tracking my calories online, I sometimes found myself focusing more on quantity (calories) than the quality (nutrients) of my food. For example, as an afternoon snack, I’d choose an artificially-flavored, packaged snack bar instead of a fresh, sliced apple with a couple of tablespoons of almond butter because it had fewer calories. Health-wise, I knew this didn’t make much sense, but because I was watching my calories, I picked foods with the lowest amount of calories and fat. Not surprisingly, these kinds of foods didn’t satisfy me for long, so I’d end up eatingmore in the long run. I hated feeling hungry all the time, so I started to make smarter choices. Instead of counting calories, I focused on adding more whole foods, especially nutrient-rich fruits and veggies, to my diet, which helped me cut calories while boosting nutrients at the same time.

I didn’t eat enough during the day
When I was losing weight,  I’d wake up every morning and vow to eat right and exercise that day. Most of the time, things went as planned: I’d wake up early for a heart-pumping workout and make healthy choices with my meals all day long. However, when I arrived home after a long day of work, I’d often blow my efforts by ordering greasy take-out or snacking late into the evening because I was so hungry. After a few weeks of falling into this same trap over and over again and not losing weight, I finally picked up on what was happening. If I didn’t eat substantial meals and snacks throughout the day–ones that included fiber-packed carbs, low-fat protein, and healthy fats–I’d inevitably overeat at day’s end. Once I realized what was going on, I made it a point to eat more during the day, which helped me reign in my eating habits at night.

After all those lines of wiser diet advice, i only see one thing, eat more during the day but not at night..haha..lets keep it up girls!

Today I Wanna Be A Cuty Pie..

TO MY DEAREST LOVER..EVEN WHEN YOU ARE NOT AROUND, I COULD STILL FEEL YOU LIKE THE SUN...

AND TO MY DEAR FRIENDS (THOUGH ONLY A FEW KNOW ABOUT THIS BLOG..)THANKS FOR ALL THE UNDERSTANDING AND THE EVERLASTING LOVE...YOU CAN ALWAYS STAND UNDER MY UMBRELLA...

 AND FOR THOSE WHO HAVE NOT FOUND YOUR SPECIAL SOMEONE YET..YOU SHOULD KNOW THAT...

SO..WHEN YOU FOUND SOMEONE WHO TRULY CARE ABOUT YOU AND FORTUNATELY SAYING THAT HE/SHE LOVES YOU..BETTER DO NOT LET THAT PERSON GO.. (THAT IS HOW ME & MY LOVER STARTED..)

BUT IF IT`S NOT WORKING..DON`T WORRY..FOR EVERY NICE GIRL, THERE WILL BE A GOOD GUY..SAME GOES TO THE GOOD GUYS, THERE WILL BE A NICE GIRL FOR YOU..MAKE YOURSELF BEAUTIFUL AND CHARMING, INSIDE OUT..AND START A BEAUTIFUL DAY, EVERYDAY..BE HUMBLE AND TRUTHFUL..

AND BE BRAVE..STRONG..AND HAPPY..

ONE DAY YOU WILL FIND THAT SPECIAL SOMEONE AND HE/SHE WILL TREAT YOU RIGHT AS YOU DESERVED..WITH LOVE..AND HE/SHE WILL BE WILLING TO LET GO OF OTHERS ADMIRATION AND PREPARE TO LOVE ONLY YOU..

BUT FOR THE TIME BEING, YOU CAN JUST SIMPLY BE YOU..SINGLE..AND A CUTY PIE THAT OTHERS COME LOOKING FOR AN ADVICE ABOUT THEIR LIFE OR EVEN LOVE LIFE..

JUST BE YOU AND BE HAPPY!

Beauty Obsessions...

Salam everyone..huhu. lately there were too many issues of beauty and plastic surgeries, people died from liposuction or weight loss products,etc..as for me, frankly, i am not happy with my look and body figure, but who does right?? Ok, unless you are a Victoria Secret model and currently age below 22(why is it 22? because everyone will start to think about age after they reach 23, trust me..at least i did..huhu)                             

                         

the list are what is offered at a plastic surgery center in Korea..now i do believe, beauty can be bought..it is expensive, but it is do-able (for those who could pay for it)..we can ask for whatever look that we want on our faces, type of nose..eyes..lips..cheek bones..etc(any part of your body..)..any part that you want, just show the surgeon at the center your money..

Also in Korea, there is a reality show (I am subscribed to HyppTV, Channel M is there..) titled "Let Me In"; where the judges are the plastic surgeons who would choose to sponsor a plastic surgery for either one of the participants (only two participants in one show, but they have reached Season 2 i think..)..they will be assessed according to the seriousness of their condition (usually medical condition at birth or due to accidents), and is the surgery really needed and possible to be done by the surgeons..and for me, this reality show is so interesting and the chosen participants are so lucky..but that does not mean that i want to have  plastic surgery too..huhu..though i can never afford it, but deep in my mind, my definition of "beauty" isn`t just look..it is what you are deep inside..for me, beauty could be seen in your acts, words spoken and respect given to others..the look will be a bonus, but it cant complete without a beautiful attitude..yes, some people says, that inner beauty is for fat/ ugly people..but to me, even a beauty is not a beauty if she carries an ugly attitude/ personality..and here, i want you to know that...

so cute isn`t it..???♥♥♥

Anson Bay PART 1..???

Salam semua..apa cerita hari ni??ok??

So, memandangkan semangat baru utk rajin meng-update blog dah ada, tak salahlah kiranya diri ini mencari idea yg bernas utk dijadikan bahan update kan..?

Ape ye topik yg best utk hari ini?

Emmm...actually, semalam kira2 nk cerita pasal benda lain, tapi, terlupa pula nak bawa gambar yg nak digunakan..huhu..jadi, hari ni, random topic la ok..

ANSON BAY a.k.a TELUK INTAN..hihi..ok, hari ni nak cerita pasal tempat ni la..

In the early days, the town was known as Teluk Mak Intan, after a female Mandailing trader. It was here that the Perak rulers held court from 1528 until Kuala Kangsar became the royal town in 1877.^[2]

During the British protectorate era, the named was changed to Teluk Anson (Anson Bay), in honour of a British Officer and last Lieutenant-Governor of Penang, Major-General Sir Archibald Edward Harbord Anson who drew the plan of the modern township in 1882.

In 1982 during the centenary of the town's establishment, the name was changed again to Teluk Intan (Diamond Bay) by the Sultan of Perak. Leaning Tower of Teluk Intan is one of the town attractions. The town has a number of colonial buildings and Chinese shophouses together with modern buildings, few shopping complexes and a modern cinema. http://en.wikipedia.org/wiki/Teluk_Intan

Itu antara apa yg terdapat dalam wikipedia the free encyclopedia..hehe..so to cut things short, personally, T.Intan is just another minion of Ipoh..semuanya ada di sini, semuanya affordable (kecuali klu nak beli rumah la ye..Malaysia sekarang dah mcm New York bila cakap pasal hartanah..huhu)..

Dalam wikipedia (the free...u know what.. if not baca kat atas) ada sebut pasal tempat menarik kat sini, especially the Leaning Tower la kan..ataupun dikenali juga sebagai Menara Condong T.Intan..ok, yg ni dah diteroka, and trust me, cuma satu benda je yg buatkan rasa berbaloi bila dah mendaki sampai ke atas menara tu..the scenery of a classic old town in Perak..nothing more or less..sebab kat dalam menara tu tak ada apa2 pun..so, jangan lupa tengok the scenery bila dah penat mendaki ok..kalau tak, tak berbaloi..and klu rasa bila berjalan tu mcm senget2 sikit, tu biasa ye..bukan luar biasa, dah nama pun menara condong..

bila malam, lampu kat MC ni akan menyala n bertukar warna..cantik..!n kalau ada majlis sambutan apa2, anjuran Perbandaran T.Intan, kawasan kat MC ni akan digunakan as u can see in the picture..

Malam2 (tak sure hari yang tak ada sebab mcm setiap mlm je ada) juga akan ada pasar ala-ala Gerbang Malam Ipoh kt sini..kena pandai bargain as usual la kan..hihi..

Lagi..tempat2 lain yg dlm wiki tu belum and mungkin takkan sampai kot..huhu..so, the end pasal tempat menarik..

Then, pasal tempat membeli dan belah..antara yg ada kat sini..

• Rapid Mall - Giant Hypermarket  
• Kompleks Aik Aik
• Kompleks Menara Condong
• Medan Intan, Billion Shopping Centre
• The Store, Jalan Ah Cheong
• TF Value Mart http://en.wikipedia.org/wiki/Teluk_Intan

Semuanya ok..harga pun ok..so, as i hv mentioned before, semuanya ada kat sini..yg paling selalu disinggah mestilah Giant, maklumlah, dari kat IIUM Gombak dulu pun selalu ke Giant Bt.Caves tu..dah terbiasa..barang pun banyak..tapi, kalau rasa tak cukup ok, bolehlah meneruskan perjalanan ke Ipoh, dengar ceritanye kat Ipoh sekarang dah ada Pavillion..wah3..hihi..Aeon/ Mydin/ Tesco pun dah ada byk kat sana..silalah ke sana kalau ada byk waktu terluang and rajin utk drive selama 2 jam..maklumlah, dari T.Intan ni tak ada highway yg dpt memendekkan perjalanan..kalau nak masuk highway,at least kena drive 45min-1jam sebelum sampai Bidor or Tapah..~~enjoy the journey!

Pastu...ha..kalau tak sihat and nak ke klinik, boleh pergi mana-mana klinik..banyak klinik kat sini..nak yg mahal..yg murah..klinik baru or lama....btw, Hospital Teluk Intan, walaupun rupanya classic, tapi servisnya not bad..dan diakui ramai..trust me. Doktornya ok2..walaupun tak ada yg handsome..hihihi.

Ok..rasanya tu je kot yg boleh diceritakan pasal T.Intan setakat ni, menurut seorang Siti Azah Aini..terbukti di sini bahawa hidup saya simple..yg penting kita~~~~~enjoy!!(in a good way..)hehe..entry ni mungkin akn ada part seterusnya selepas T.Intan lebih diterokai bila husband comel saya kembali nanti! Mungkin bab....tempat makan??hihi..Wassalam..

Legally Me..hihi

Selepas hampir 4 bulan menetap dan bekerja di Anson Bay, hari ni adalah hari yg sesuai utk mengupdate blog..huhu..memandangkan hari ni pun tenang2 je tanpa angin lintang (kerja goes smoothly hari ni..hehe)..
so, ape yg baru ye nak share..?emmmm..ok..senang cite..checklist hidup..

nikah                                                                     -----> 2.3.2013

long call                                                                 ----->  5.6.2013

kerja                                                                     -----> 1.8.2013

confirm kerja(+ gaji up RM100.00 hihi..jadila..)       -----> 1.11.2013

waaa..dalam tak ingat, banyak rupanya yang dah berlaku dlm tahun ni..Alhamdulillah..segalanya seperti yang dirancang, or at least taklah menyimpang jauh dr yg dah dirancang..n Amiinnnn semoga semuanya bertambah baik dengan adanya seorang husband yg comel (at least according to me!hehe) di sisi n di hati setiap masa..wlupun blog ni di-update setelah hampir 9 bulan pernikahan kami, tapi Inshaallah takde ape yg berubah..dia still comel bg wife dia..hihi


[25:74] And they say, "Our Lord, let our spouses and children be a source of joy for us, and keep us in the forefront of the righteous."


And you my dearest husband, let me be  your source of joy and affection..till death do us part..and in Jannah we`ll unite..

I`m not here because i`m trapped, but to be with u..sharing the same love..